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Workshops & Classes at the UNM Center for Life


For more information or to register for a class, contact Center for Life at 505-272-7464, option #4, or fax the registration form below to centerforlife@unmmg.org.

Mindfulness Based Stress Reduction, 8-week course, April 4 - May 23
April 25, 2019 - 5:30 PM

Join us for our world renowned Mindfulness Based Stress Reduction program, the 8 week course in mindfulness meditation with leading expert Michelle DuVal, MA. Learn the fundamentals of mindfulness and meditation, and then learn to put the practices

Mindfulness Based Stress Reduction, 8-week course, April 4 - May 23
May 2, 2019 - 5:30 PM

Join us for our world renowned Mindfulness Based Stress Reduction program, the 8 week course in mindfulness meditation with leading expert Michelle DuVal, MA. Learn the fundamentals of mindfulness and meditation, and then learn to put the practices

Awareness Through Movement, 3-week series, May 7 - May 21, 2019
May 7, 2019 - 12:30 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Awareness Through Movement®, 3-week series, May 8 - May 22
May 8, 2019 - 5:45 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Mindfulness Based Stress Reduction, 8-week course, April 4 - May 23
May 9, 2019 - 5:30 PM

Join us for our world renowned Mindfulness Based Stress Reduction program, the 8 week course in mindfulness meditation with leading expert Michelle DuVal, MA. Learn the fundamentals of mindfulness and meditation, and then learn to put the practices

Awareness Through Movement, 3-week series, May 7 - May 21, 2019
May 14, 2019 - 12:30 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Awareness Through Movement®, 3-week series, May 8 - May 22
May 15, 2019 - 5:45 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Mindfulness Based Stress Reduction, 8-week course, April 4 - May 23
May 16, 2019 - 5:30 PM

Join us for our world renowned Mindfulness Based Stress Reduction program, the 8 week course in mindfulness meditation with leading expert Michelle DuVal, MA. Learn the fundamentals of mindfulness and meditation, and then learn to put the practices

Awareness Through Movement, 3-week series, May 7 - May 21, 2019
May 21, 2019 - 12:30 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Awareness Through Movement®, 3-week series, May 8 - May 22
May 22, 2019 - 5:45 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

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