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Workshops & Classes at the UNM Center for Life


For more information or to register for a class, contact Center for Life at 505-272-7464, option #4, or fax the registration form below to centerforlife@unmmg.org.

Mindfulness Based Stress Reduction for Anxiety, Worry, Depression & Pain - 4 weeks
September 19, 2019 - 5:30 PM

Do you get easily distracted? Do you feel stressed out, burned out, worried, or overwhelmed? Has anxiety become your new norm? Or have you been struggling to deal with chronic pain

Heal Your Gut, Heal Your Hormones (5 weeks)
September 19, 2019 - 6:00 PM

Just imagine having a happy gut and balanced hormones in as little as 5 weeks! In this online course, I promise that you will discover the link between your gut and your hormones and how to heal them naturally.

Healing Lifestyles for Pre-Diabetes and Type II Diabetes - 5 Week Class
September 19, 2019 - 6:00 PM

Just imagine impressing your doctor, your friends and especially yourself when you begin to reverse symptoms of pre-diabetes and type II diabetes. I’ve had hundreds of clients who have lowered their A1c dramatically....

Eliminate Stress & Anxiety with 7 Core Secrets & Online Group Hypnosis
September 23, 2019 - 6:00 PM

Just imagine being able to manage and eliminate stress and anxiety in less than one month with the “7 Core Secrets to Eliminating Stress & Anxiety” Did you know that stress and anxiety contribute to chronic illnesses, cancer, diabetes, heart dise

Awareness Through Movement® 4 - Week series, Sept 10th - Oct 2nd
September 24, 2019 - 12:30 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

Awareness Through Movement®, 4 week series Sept 11th - Oct 2nd
September 25, 2019 - 5:45 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion

Mindfulness Based Stress Reduction for Anxiety, Worry, Depression & Pain - 4 weeks
September 26, 2019 - 5:30 PM

Do you get easily distracted? Do you feel stressed out, burned out, worried, or overwhelmed? Has anxiety become your new norm? Or have you been struggling to deal with chronic pain

Heal Your Gut, Heal Your Hormones (5 weeks)
September 26, 2019 - 6:00 PM

Just imagine having a happy gut and balanced hormones in as little as 5 weeks! In this online course, I promise that you will discover the link between your gut and your hormones and how to heal them naturally.

Eliminate Stress & Anxiety with 7 Core Secrets & Online Group Hypnosis
September 30, 2019 - 6:00 PM

Just imagine being able to manage and eliminate stress and anxiety in less than one month with the “7 Core Secrets to Eliminating Stress & Anxiety” Did you know that stress and anxiety contribute to chronic illnesses, cancer, diabetes, heart dise

Awareness Through Movement® 4 - Week series, Sept 10th - Oct 2nd
October 1, 2019 - 12:30 PM

Awareness Through Movement® involves gentle, often slow movements while paying attention to yourself and your experience. The students are verbally guided through the movements while being encouraged to stay within a comfortable range of motion...

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