As healthcare workers, clinicians, trainees, and students, we are committed to caring for others. Prioritizing and maintaining our own wellness is challenging. We are several months into the COVID-19 pandemic, and focusing on professional well-being has become more important than ever.
The Office of Professional Wellbeing, HSC Wellness and UMNH Employee Well-Being are here to support you. We are committed to creating efficient workflow, building a caring culture, and supporting your personal resilience during this pandemic, and always.
Here, we provide information to help you take care of yourself while building a connection to those around you.
Physical Well-BeingEmotional Well-Being
Connection & CommunityResiliance Workshop
The number of positive COVID-19 cases in New Mexico continues to grow. The numbers are changing frequently. For the most up-to-date information and statistics, visit the New Mexico Department of Health. For HSC information and resources related to COVID-19, please visit our website.
Our clinicians continue to follow all established protocols to provide the best possible care and reduce the possibility of spread of the virus. For the latest UNM Health System updates and information, visit the HSC Newsroom. For accurate, timely information and guidelines regarding COVID-19 in the United States and abroad, visit the Center for Disease Control and Prevention (CDC) website.
If you are feeling overwhelmed by the stressors and the anxiety COVID-19 creates for healthcare workers and medical students, do not hesitate to reach out for help.
Try to resist the temptation of comparing yourself with other people. Comparing yourself will rob you of your self-worth. Stay positive about yourself.